Girlfriend! I would love to work with you, too!
I’m honoured that you’ve even considered working with me. My goal is to inspire women and moms at all stages to develop and curate the most confident versions of themselves possible.
I do this through in-person coaching (where possible!) and also through my online coaching programs, where you can get me one-on-one, OR join one of my group coaching sessions.
What will you get?
You can choose any of my programs depending on your availability, schedule, commitment level, and budget (#reality) but they are all designed to accomplish one goal: teach you how to live a more confident life, and curate your own path to becoming “MOMFIDENT AS F*CK.”
(After all, “AF” is probably my most favourite unit of measurement…)
I will teach you strategies, techniques, and practices that you can use as we carve out your path together. Confidence does not require any pre-requisites. You don’t have to have a perfect body, be the “prettiest”, be the “healthiest”, be the “smartest”, or be the most successful. Confidence is available to everybody, you just have to put in the work required.
So yeah, that’ll include a movement plan, specific to you. It will include some nutrition information and suggestions. Those are pieces of the puzzle for you to live your best life. But this is not a fitness program. I can make recommendations for you, if you want to work with a fitness expert.
This is a mindset program. We need to practice re-programming our default mode of feeling “less than”. Of comparison. Of feeling like you aren’t enough, (or that you’re TOO much) exactly as you are in this moment.
Are you ready to make some big changes?
Are you ready to become a mindset wizard?
Are you ready to get #MomfidentAF?
I can help you, and I’d be honoured to do it.
Call me, babe.
(Er, don’t call me – but click the link below and let’s get connected first!)
If you want to taste a *smidge* of what my approach is like, you can get in on my FREE Private Facebook Community, the #MomfidentAF Babe Squad. Everybody is welcome there, for FREEEEEEE!